Service Description

A special practice to bring us together as we complete 108 Sun Salutations. Traditionally practiced around the summer solstice, this moving meditation invites us to challenge ourselves physically, find stillness through motion, and deepen our spiritual practice. Honouring the sun at its fullest point of the year, the number 108 holds deep significance in many yogic traditions. We’ll begin with movement and breathwork to prepare the body before diving in, and close with meditation, tea, and treats to celebrate together. There will be options offered throughout, allowing you to move at a pace that honours you and your body. This class will be donation-based in support of ‘Held in Our Hearts’, a Scottish charity providing baby loss counselling and peer support to families — a cause that has recently touched some close friends of ours. Donations to attend this event can be made through the just giving page here: https://www.justgiving.com/page/yogabykerry108?utm_medium=FR&utm_source=CL A morning of movement, connection, and spirit as we come together in support of a truly wonderful cause. I’d love to see you there. Sunday 28th June 9:00-12:00 Tonik