Service Description

Join us for an evening of slow movement, rest and awareness to reset your body and mind in a gentle way. This 90minute practice will allow you to dive deep, check in and start fresh before the week ahead in a beautifully peaceful environment. We will nourish our bodies with some gentle movement, some longer restorative stretches and then calm our mind and body completely with meditation and yoga nidra. A beautiful practice for you to switch off from the outside and come back to you. Bring a blanket, a couple of pillows and your comfiest clothes for this one. I'll bring everything else to guide you through this deeply restful practice together. This will be the last session (and my final class) of 2024 before I welcome a special wee soul into our family - I'd would love to see you there.

Cancellation Policy

All classes are non-refundable and non-transferable

Contact Details

• 3 Woodside Road, Glenrothes, UK

  07725905874

  kerry.ross27@gmail.com