Service Description

Sunday 28th December 9am - 10:00am For the first time ever, I'm offering a class to keep us moving when we're in that funny stage where we have no idea what day it is or how many chocolates we've had. Since many of us thrive off routine and/or could use a little break from being in the house, I've decided to offer a space to find some movement during those blurry days. A mobility-based class, to help us feel a little lighter in our movements, enjoy some routine and some space for reflection before the new year begins. It's a lighthearted one where movement will be at the forefront to unstick us from the sofa (even if only temporarily!)