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About

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Hey I’m Kerry, an experienced yoga teacher (over 8 years) guiding a variety of classes from Tonik studio and online.

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My classes are thoughtfully designed, giving you freedom to learn about your body, breath and mind so you feel empowered, both in your practise and in daily life. I take inspiration for my teachings from other forms of movement, not just yoga, to enhance your experience.

You can expect from me a practise that sensitively balances stability and precision, but also fluidity and creativity.  My aim is for you to create a greater sense of awareness, to explore new and familiar movement patterns, and to tap into a sense of intuition.

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My classes are known for their variation, considered sequencing, warmth, sense of calm and hopefully with a couple of laughs thrown in. Over the years I have built a beautiful community of people who have made these classes what they are today. It is an absolute privilege to be able to work together.

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I offer flow, restorative and yoga nidra practices and specialise in pregnancy and postnatal classes. All supporting you at different phases and stages of life.

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When I’m not teaching or moving myself, I’m usually hanging out with my 2 little girls and our spaniel, Pesto.

Ive been enjoying yoga with Kerry for around 5 years now. Her classes are so versatile and she has the skills and intuition to make them work for everyone but with options for a challenge if that works for you. Kerry has also supported me through two pregnancies with subtle adaptations to classes, which i believe had a huge impact on how I felt throughout.As well as the physical side of practice, kerry has the ability to calm the busiest of minds in her classes. I value this hour to focus on myself each week and always leave feeling refreshed.

Address

Tonik Studio, Glenrothes

Phone

07725905874

Email

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